THE RISING

A personal journey in reducing chronic back pain.

Thank you, Voyage Denver, for featuring The Rising in your magazine! Check it out: http://voyagedenver.com/interview/rising-stars-meet-an...

Thank you, SHOUTOUT COLORADO, for featuring me on your website! Check it out. https://shoutoutcolorado.com/meet-anthony-koert-aspiring-en...

This gym, this warehouse that echoed with slamming plates and grunts, proclaimed itself as the mecca of east coast lifting. It was filled...

There are all types of pain in life. The pain from heartache after love lost. The pain that comes along with learning a hard lesson. The...

The valley is steeped in darkness and the chill off the night turns the moment before the sun breaches the horizon into the coldest...

Head buried in the pillow with your phone alarm ringing to the beat of Juicy by Biggie, you begin thinking that it's too early to rip off...

70 degrees is warm for an English summer morning, blistering warm when the rest of the year barely sneaks out of the 60s with its...

Think of walking out on the beach with the sunrise gently warming your face while a slight breeze cools you down as you feel at peace...

The purest moment of my life was standing alone on top of a mountain looking out over a misty valley watching the sunrise on a...

The deafening sounds of rifle fire, intense yet fluid-like hand-to-hand combat, and twisted car crashes were all but lacking in the movie...

There is nothing more important for your health than the state of your mind from which everything else flows. Because it's not always a...

I remember my heart beating so loud I could barely hear anything but its ache. I was on the same path I had taken dozens of times with my...

Welcome to all! As I start on a new adventure in my life and go through my own personal journey, I wanted to start a space where I could...